Let's not kid ourselves, the holidays are stressful and anxiety inducing. But Dr. Chad Peters is here to help us change our perspective on this Wellness Wednesday!
If you're thinking, "it's just not that easy," Dr. Peters has a few tips to help out and enjoy the holiday ride. Check it out in our video above.
Then, check out more Coastal Living weekdays at 9AM over at kztv10.com/live (2PM on Thanksgiving Day) and on-demand at CoastalLivingTV.com!
