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The Profound Benefits of Walking by Dr. Chad Peters

Wellness Wednesday with Dr. Chad Peters
Posted at 9:42 AM, Mar 11, 2021
and last updated 2021-03-11 10:42:07-05

Do you sit at your desk all day while working from home? Are you struggling with lower back pain? Are you not getting enough exercise throughout the day? We've got the perfect solution for you that consists of one simple task, walking. Check out this video to find out the profound benefits of walking.

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