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Are you de-conditioned? Try the 5 point test to see if you need to move more!

Posted at 3:38 PM, Oct 02, 2019
and last updated 2019-10-02 17:42:38-04

Are you de-conditioned? Try the 5 point test to see if you need to move more! Dr. Chad Peters goes in depth on the importance of staying mobile.

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