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Nine to Five grind got you down? Try these chair-based yoga exercises

Posted at 4:43 PM, Aug 19, 2019
and last updated 2019-08-19 17:43:28-04

Vanessa Maldonado is back on Coastal Living to share some yoga exercises and poses you can do right from your chair! Who says nine-to-five can't include exercise?

Watch more Coastal Living weekdays at 9:00AM over at kztv10.com/live!