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Lifestyle changes to live happier and healthier

Posted: 6:30 PM, Sep 05, 2019
Updated: 2019-09-05 19:30:54-04

The Coastal Living crew has put together a list of steps you can take towards living a happier, healthier life.

This story mentions sensitive topics related to mental health. If you or a loved one are suffering or dealing with thoughts of suicide or related issues, please know that there is free, confidential help available. Call 1-800-273-8255 any time day or night for immediate help. Or visit suicidepreventionlifeline.org or find the group on Twitter @800273TALK