Discover expert advice from Dr. Alexander on maintaining spine health through posture, lifting, and core strength. Sponsored by South Texas Brain & Spine, keeping your back strong for life. Sponsored by South Texas Brain & Spine Center
Healthy Spine Habits with Dr. Alexander: Tips for Posture, Core Strength & Back Health
Learn how strong posture, proper lifting, and core support can protect your spine and improve long-term health with Dr. Alexander, brought to you by South Texas Brain & Spine.
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